It’s much easier to get started if you don’t think about it as much. If you’re going into the task with a dreaded mindset, that will make it harder to get started. Sometimes thinking about a task can snowball into feeling overwhelmed because of what the task entails. Make It Super Easy to Get Started on Your Task The hardest part of completing some tasks is getting started. So, how do you overcome procrastination and move on to a mode of productivity? Here are 5 tips to trick your mind into overcoming procrastination. Procrastination is an emotional reaction, and we put off necessary tasks in order to stay happy in the moment. The reason why many of us procrastinate is because we choose to do something that’s more immediately gratifying than something we know we need to do, but it is probably not as fun.
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When you accept that it may be a part of your process, that’s the first step to figuring out how to work through it. Start with perspective-procrastination may not be something you can ever fully get rid of. In order to overcome procrastination, we have to first understand it. A vicious cycle, but one that can be overcome. And when more items get added to our list, it becomes overwhelming, and we continue to procrastinate even more.
When we’re faced with a laundry list of to-dos and with not enough time in the day, it can be easier to distract ourselves and push things off to the next day. Mind over matter, right? Sometimes, that’s easier said than done.
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